by David Perez | Jun 25, 2026 | Body Peace Podcast
Ready to stop viewing exercise as a punishment? Guest Ragen Chastain joins Nina and Jennie to unpack how diet culture ruins our relationship with fitness. Discover how to reclaim joyful movement, embrace Health at Every Size, and advocate for your body. Embracing...
by David Perez | Jun 25, 2026 | Body Peace Podcast
This episode has co-host Jenny Kramer talking with co-host Nina Manolson about how she learned to cook. It also highlights our relationship to food and what that means to each of them. Together they explore the idea that cooking can be enjoyable and manageable for...
by David Perez | Jun 25, 2026 | Body Peace Podcast
For too many women, what to wear, how to dress and all the decisions around fashion brings anxiety. It can be so stressful that many avoid thinking about how they really feel and what makes them happy. Today’s conversation is going to spark a welcome bit of joy around...
by David Perez | Jun 25, 2026 | Body Peace Podcast
Body Image, Weight Loss, and Food Noise: What You Need to Know Hosts Nina Manolson and Jennie Kramer unpack the cultural messages around weight loss and weight loss drugs, specifically the GLP-1 medications. They also delve into the concept of “food noise”...
by David Perez | Jun 25, 2026 | Body Peace Podcast
Co-hosts Nina Manolson and Jennie Kramer are back and today they’re talking about how we all compare ourselves to others and the negative consequences of this behavior. Imposter syndrome is real, for even the most accomplished and confident among us. Hear how this has...