by David Perez | Oct 22, 2026 | Body Peace Podcast
In this episode, we sit down with registered dietitian and certified body trust provider Aaron Flores to explore a topic we do not talk about nearly enough: men, body image, and disordered eating. Aaron shares how men are deeply underrepresented in these...
by David Perez | Oct 8, 2026 | Body Peace Podcast
In this episode, we sit down with somatic nutritional counselor Stephanie Mara Fox to explore how tuning into our physical bodies changes how we relate to food and ourselves. We dive into the science behind somatics, learning how communication flows from the body up...
by David Perez | Oct 8, 2026 | Body Peace Podcast
We welcome eating disorder pioneer Dr. Carolyn Costin for a deep, compassionate conversation about body peace, healing, and what true recovery looks like. Dr. Costin shares her definition of being fully recovered—accepting your normal body size and no longer...
by David Perez | Sep 21, 2026 | Body Peace Podcast
In this episode, we take a deep dive into the concept of “food noise” and how diet culture has hijacked our relationship with eating. Many people seek quick fixes like GLP-1 medications or restrictive diets to mute their cravings, often because they feel...
by David Perez | Sep 21, 2026 | Body Peace Podcast
In this episode, we dive into how artificial intelligence and social media influence our body image and sense of self. We explore how AI influencers and diet chatbots create fake standards that leave us feeling disconnected and not enough. From airbrushed magazine...