Unapologetic Aging: Rejecting Diet Culture & Body Combat with Debra Benfield EP43

Unapologetic Aging: Rejecting Diet Culture & Body Combat with Debra Benfield EP43

by David Perez | Sep 21, 2026 | Body Peace Podcast

In this episode, we welcome Deb Benfield, registered dietitian and body image coach, to discuss navigating the midlife and aging journey through an anti-diet, body-liberation framework. We explore the heavy social pressures women face from anti-aging narratives, diet...
Eyes Wide Open – Navigating GLP-1s and Body Autonomy EP42

Eyes Wide Open – Navigating GLP-1s and Body Autonomy EP42

by David Perez | Jul 31, 2026 | Body Peace Podcast

Welcome to the Body Peace Podcast! In this episode, we dive deep into the complicated world of GLP-1 medications like Ozempic and Mounjaro. We look closely at what it means to make choices about our bodies with our eyes wide open. We talk about the intense pressure...
Say No to the Scale – Reclaiming Your Rights at the Doctor with Dr. Asher Larmie EP41

Say No to the Scale – Reclaiming Your Rights at the Doctor with Dr. Asher Larmie EP41

by David Perez | Jul 31, 2026 | Body Peace Podcast

In this episode, we welcome Dr. Asher Larmie to talk about creating a truly weight-inclusive approach to our health. As both a primary care doctor and a fat patient, he shares a unique look at how weight stigma directly harms people in the medical system. We talk...
Stepping Off the Scale: Dismantling Diet Culture & Finding Body Peace EP40

Stepping Off the Scale: Dismantling Diet Culture & Finding Body Peace EP40

by David Perez | Jul 31, 2026 | Body Peace Podcast

Welcome to a very special compilation episode of our show. Today, we are bringing you a curated collection of conversations focused on dismantling diet culture and the scale. This episode features highlights from three of our favorite guest interviews and one solo...
Stepping Off the Diet Culture Wheel with Dr. Rachel Millner EP39

Stepping Off the Diet Culture Wheel with Dr. Rachel Millner EP39

by David Perez | Jul 31, 2026 | Body Peace Podcast

In this episode, we welcome Dr. Rachel Millner, a psychologist and fat activist who has spent two decades helping people untangle their relationships with food, movement, and body image. Rachel shares her powerful personal journey of healing from an eating disorder...
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