by David Perez | Jul 14, 2026 | Body Peace Podcast
The podcast episode with Nina Manolson and Jennie Kramer dives deep into the emotional and cultural dynamics behind a seemingly small habit many women have—the “shirt tug.” It’s not just about adjusting clothing; it’s about addressing the relationship we...
by David Perez | Jul 14, 2026 | Body Peace Podcast
Embrace Your Authentic Self: The Power of Showing Up in Photos In a world driven by visual media, it’s no surprise that many of us feel nervous or even avoid being in front of the camera. In a recent conversation between body image experts Jennie Kramer and Nina...
by David Perez | Jul 14, 2026 | Body Peace Podcast
Journey of Recovery and Healing in Midlife In this episode, hosts Nina Manolson and Jennie Kramer talk with Betsy Brenner. She shares her deeply personal story of battling an eating disorder in midlife and the profound lessons she has learned through her recovery...
by David Perez | Jun 25, 2026 | Body Peace Podcast
Tired of the empty promises of diet culture? In this episode, experts Jennie Kramer and Nina Manolson dismantle the toxic cycle of constant deprivation. Tune in to reconnect with your body’s natural cues and finally reclaim your true body autonomy. Break Free...
by David Perez | Jun 25, 2026 | Body Peace Podcast
Craving snacks when you’re actually just exhausted? Hosts Nina and Jennie explain how sleep deprivation messes with your hunger hormones and fuels emotional eating. Tune in to discover why prioritizing rest is your best tool for food peace. The Critical Link...