Body Peace Podcast

by David Perez | Jun 22, 2026 | Body Peace Podcast

Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory...
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Recent Posts

  • Men, Body Image, and Unlearning Diet Culture – Moving Beyond Body Perfection with Aaron Flores EP48
  • Somatics and Body Peace – Healing Food Urges Through the Nervous System with Stephanie Mara Fox Costin EP47
  • Beyond the Scale – Reconnecting Mind, Body, and Soul in Recovery with Dr. Carolyn Costin EP46
  • Unpacking Food Noise – Rebuilding Body Trust Beyond Muting Hunger EP45
  • Unplugging from AI Standards – Reclaiming Creativity and Body Peace EP44

Recent Comments

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