Beyond Hormone Therapy – Embracing Midlife as a New Beginning with Jen Salib Huber EP36

Beyond Hormone Therapy – Embracing Midlife as a New Beginning with Jen Salib Huber EP36

by David Perez | Jul 31, 2026 | Body Peace Podcast

We’re so excited to hang out with Jenn Salib Huber. Jenn calls herself a “midlife feminist dietitian badass.” We get real about the messy “crash landing” that often happens when perimenopause hits. Jen shares her own story of moving from...
More Than Just Weight Loss – Finding Peace with Yourself with Mary Anne Cohen EP35

More Than Just Weight Loss – Finding Peace with Yourself with Mary Anne Cohen EP35

by David Perez | Jul 31, 2026 | Body Peace Podcast

We sit down with psychotherapist Mary Anne Cohen to explore the complex world of GLP-1 medications. In this episode, we dive into why weight loss isn’t just about willpower but is deeply tied to our emotional histories. Mary Anne shares her nuanced perspective...
Reclaiming Your Body Autonomy and Peace with Stephanie Dodier EP34

Reclaiming Your Body Autonomy and Peace with Stephanie Dodier EP34

by David Perez | Jul 31, 2026 | Body Peace Podcast

We are so happy to have Stephanie Dodier on the show to talk about how we can finally find peace with our bodies and food. Stephanie shares her own story of moving from a high-pressure corporate career where she tried to prove her worth to becoming a non-diet...
The Diet-Free Revolution – Finding Peace Beyond the Scale with Alexis Conason EP33

The Diet-Free Revolution – Finding Peace Beyond the Scale with Alexis Conason EP33

by David Perez | Jul 31, 2026 | Body Peace Podcast

In this episode, we welcome Dr. Alexis Conason to discuss the “diet-free revolution” and the power of radical self-acceptance. We discuss how diet culture often causes more harm than good, specifically through the physical risks of weight cycling and the...
What Biology and Temperament Teach Us About Eating and Body Image with guest Melainie Rogers EP32

What Biology and Temperament Teach Us About Eating and Body Image with guest Melainie Rogers EP32

by David Perez | Jul 31, 2026 | Body Peace Podcast

In this episode, we sit down with Melainie Rogers to explore the world of eating disorder recovery. She shares her personal journey from studying heart health to discovering her own struggles with food. We talk about how our genetics and personalities, like being a...
Anger, Emotional Eating, and Your Body: The Power of Owning Our Anger EP31

Anger, Emotional Eating, and Your Body: The Power of Owning Our Anger EP31

by David Perez | Jul 31, 2026 | Body Peace Podcast

Anger has a powerful connection to our relationship with food and our bodies. As women in our culture, we are often taught to suppress or squelch our anger, viewing it as unattractive or unacceptable “people pleasing behavior”. But when we don’t own...
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