by David Perez | Jul 31, 2026 | Body Peace Podcast
In this episode, we welcome Dr. Alexis Conason to discuss the “diet-free revolution” and the power of radical self-acceptance. We discuss how diet culture often causes more harm than good, specifically through the physical risks of weight cycling and the...
by David Perez | Jul 31, 2026 | Body Peace Podcast
In this episode, we sit down with Melainie Rogers to explore the world of eating disorder recovery. She shares her personal journey from studying heart health to discovering her own struggles with food. We talk about how our genetics and personalities, like being a...
by David Perez | Jul 31, 2026 | Body Peace Podcast
Anger has a powerful connection to our relationship with food and our bodies. As women in our culture, we are often taught to suppress or squelch our anger, viewing it as unattractive or unacceptable “people pleasing behavior”. But when we don’t own...
by David Perez | Jul 31, 2026 | Body Peace Podcast
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson talk with Rachel Egan, RN, PMHNP-BC and founder of Harborside Psychiatrics, about what it means to truly understand your individual mental health needs. Together, they explore why so many...
by David Perez | Jul 31, 2026 | Body Peace Podcast
On this episode of The Body Peace Podcast, Jennie Kramer and Nina Manolson unpack the documentary Fit for TV and its revealing look at the weight-loss culture shaped by shows like The Biggest Loser. Together, they explore how extreme dieting, public weigh-ins, and the...