Fresh Starts or Desperate Measures EP1

Fresh Starts or Desperate Measures EP1

This time will be different. Have you’ve said that to yourself? The new year brings pressure about all the things we need to change. The pressure of fixing things, especially changes in our bodies, can be overwhelming leading to desperate measures because this time is...

Body Peace Podcast

Welcome to the Body Peace Podcast (formerly Herstory on a Plate). We are so excited to bring you the Body Peace Podcast—a space for deep, compassionate, real conversations about our relationships with our bodies, food, and the world around us. What began as Herstory...