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How we feel in our body is profoundly influenced by our relationship with food and the stories we’ve inherited.

 

Embracing body-peace means untangling ourselves from diet culture, and thin-idealism, so that we can reclaim our inner wisdom.

Tune into conversations that empower you to find peace within your body, connecting you to your own deep inner wisdom, healing and joy!

We are committed to

“dishing” on weight stigma

and diet culture and want to share how

embracing our food and body story can be a healing and

empowering experience that connects us to our deep wisdom.

LISTEN TO THE TRAILER!

HERE'S WHAT WE'RE ABOUT...

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Season 1

EPISODE 1

Fresh Start or Desperate Measure?

EPISODE 2

Grief, Love & Food with guest Rachel Zimmerman

EPISODE 3

Celebrities and Aging Bodies

EPISODE 4

Binge Eating Through the Lens of Trauma with guests Amy Pershing & Chevese Turner

EPISODE 5

Fabulous Clothes...for the Body You Have

EPISODE 6

The "C" Word: Control

EPISODE 7

My Partner's Weight Loss Journey: What to Expect and How to be Supportive

EPISODE 8

What are You Grieving?

EPISODE 10

Oprah, Weight Loss Drugs & Food Noise

Season 2

Episode 11

The Swimsuit Edition At Every Size with Manny Martins-Karman

Episode 12

Reframe Your Relationship with Food and Cooking

Episode 13

Thriving Despite our Fat-Phobic World with Ragen Chastain

Episode 15

Why Diets Don't Work

Episode 16

The Silent Struggle: Midlife Eating Disorders with Betsy Brenner

Episode 17

Camera Shy? Why Women Dodge Photos

Episode 19

Unburdened Eating with Jeanne Cantanzaro

Episode 20

Unpacking Diet Culture and the Journey to Empowerment with Dr. Kim Daniels

Episode 21

What Your Brain is Telling You: Listening, Learning, and Leading Your Cognitive Well-being

Join us as we explore how cultivating a peace-based relationship with your body unlocks profound healing and inner wisdom.

Meet Your Hosts

Jennie Kramer

LCSW-R, CEDS

Jennie has been working with clients for more than 20 years. Through her writings and treatment centers, it has been her mission to help facilitate a more compassionate approach to our bodies and the courageous stories they tell. Jennie comes to this not only from great clinical curiosity but also having grown up in an environment replete with diet culture, addictions and trauma.

Subscribe to Jennie’s Newsletter

Nina Manolson

M.A. Body-Peace® Coach

Nina’s been working with women and their relationship with their body for 30 years – both individually and in groups. She writes Body-Peace® Poems to change the conversation that we have with and about our bodies. She grew up steeped in diet-messages and bought into the pursuit of the “perfect” body as well as being in a Jewish household where the mixed messages around food were rampant – “eat, eat” and “don’t eat that much or you’ll get fat!

Pick up your FREE Practicing Body-Peace Journal here:

Jennie Kramer

LCSW-R, CEDS

Jennie has been working with clients for more than 20 years. Through her writings and treatment centers, it has been her mission to help facilitate a more compassionate approach to our bodies and the courageous stories they tell. Jennie comes to this not only from great clinical curiosity but also having grown up in an environment replete with diet culture, addictions and trauma.

Subscribe to Jennie’s Newsletter

Nina Manolson

M.A. Body-Peace® Coach

Nina’s been working with women and their relationship with their body for 30 years - both individually and in groups. She writes Body-Peace® Poems to change the conversation that we have with and about our bodies. She grew up steeped in diet-messages and bought into the pursuit of the “perfect” body as well as being in a Jewish household where the mixed messages around food were rampant - “eat, eat” and “don’t eat that much or you’ll get fat!

Join Nina Manolson, M.A. Body-Peace® Coach

and

Jennie Kramer LCSW-R, CEDS, co-author of “Overcoming Binge Eating for DUMMIES”

as they share their stories about food, culture and how it shaped their personal stories and invite their guests to share their impactful journeys and expertise.

Contact Us

Jennie Kramer:
jkramer@mbhany.com

Nina Manolson:
Nina@NinaManolson.com

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